Nigerian Beans and Sweet Corn Porridge (Adalu/Ewa ati Agbado/Agwa na Oka)
Nigerian Food Blog http://www.nigerianfoodtv.com/2013/05/adalu-nigerian-beans-and-corn-porridge.html Nigerian Beans and corn Porridge(adalu) is a delicious traditional Nigerian food, also known as ''Ewa ati Agbado''(yoruba) and ''agwa na oka''(igbo). Ingredients for Adalu/Beans and corn Porridge: 300g red beans /black eyed beans/brown beans 250g sweet corn(either canned or raw from the cob) 1 medium onion bulb, chopped 2 tablespoonful ground crayfish 2 cookingspoonful red palm oil/red stew oil 1 stock cube Pepper , to taste Salt to taste Adalu/Beans and corn Porridge Preparation: Before cooking : **To cut down cooking time, soak the beans overnight or for 3 hours.Rinse of and set aside. **If you are using canned sweet corn, strain out the liquid, rinse and pour into a sieve and set aside. **If you are using raw corn from the cob,remove from cob,wash well and set aside To cook the Adalu/Beans and corn Porridge