Nigerian Okra Soup with Fresh Fish & Assorted Meat

Nigerian food : Okra soup recipe http://www.nigerianfoodtv.com/2013/07/nigerian-okra-soup-obe-ila-okro-soup.html Okra soup (also known as Okro soup or Lady's finger soup) is a delicious soup popular in several parts of the world. It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba ), Miyan Kubewa in Hausa language. Ingredients * 300grams Okra (Ladyfingers) * 2 cooking spoons Red Palm Oil *500grams Assorted meat(Beef, Shaki(Cow's Tripe), Ponmo(cow's skin), turkey, chicken(you can use anyone of choice or all if you choose) *200 grams Assorted Fish (Dry Fish, Stock Fish,Fresh or Iced Fish )(you can use anyone of choice or all if you choose) * 1 tablespoonful ground Crayfish * 1 small onion bulb( for cooking the meat).You can add some to the soup if you want to. * 2 handfuls of shredded green Vegetable -- Pumpkin leaves or Spinach * 2 big stock cubes (bouillon cube) * Pepper to taste * Salt to taste TIP: If you are on a weight or health watch, you can substitute palm oil for red stew oil or blended tomatoes. These are healthy alternatives , but it won't give you the distinct taste of palm oil. So, I'll recommend you add just a tablespoonful of red palm oil to your tomatoes, ONLY if you want that distinct palm oil taste. For cooking instructions go to http://www.nigerianfoodtv.com/2013/07/nigerian-okra-soup-obe-ila-okro-soup.html